awaken your senses
Sun 15 Jun
|Sea Biscuit Sauna
⸻ 🔥 Sauna, Meditation & Sound Bowl Journey 🔔 Step into a deeply restorative experience that harmonizes body, mind, and spirit. This unique event combines the detoxifying heat of the sauna with the grounding stillness of guided meditation and the healing resonance of sound bowls. limited to 8
Time & Location
15 Jun 2025, 08:00 – 9:50
Sea Biscuit Sauna, beach esplanade, Aberdeen AB11 5DQ, UK
Guests
About the event
🔥 Sauna, Meditation & Sound Bowl Journey 🔔
Step into a deeply restorative experience that harmonizes body, mind, and spirit. This unique event combines the detoxifying heat of the sauna with the grounding stillness of guided meditation and the healing resonance of sound bowls.
🧖 Sauna Session
therapeutic sauna session with essential oils by dottera to awaken your senses , heat to open your pores, release toxins, and relax your muscles. The warmth prepares your body to enter a state of calm and presence.
🧘 Guided Meditation
Settle into a meditative space where you’ll be gently guided inward. Focus on breath, intention, and inner stillness to ground yourself and quiet the mind.