throat chakra singing sauna

Join us for an enriching wellness experience at sea biscuit sauna - designed to nurture your mind, body, and spirit. This transformative event invites you to embark on a journey of self-discovery and healing through the power of relaxation, music, and authentic expression.

Then we will move onto a calming guided music meditation that will help you center yourself, prepare for a deeper connection within. This serene space encourages mindfulness, allowing you to cultivate inner peace and clarity.

Dive into the healing vibrations of music as we explore its ability to elevate our spirits and connect us to our true selves. Experience the soothing sounds that resonate with your soul.

We will also focus on unblocking the throat chakra, the center of communication and self-expression. Through guided exercises and practices, you'll learn techniques to release any blockages, allowing for clearer expression of your authentic self.

Whether you are looking to…